Brain Works – Balancing the Cauliflower
In this section of the blog we will concentrate on the brain. We will discuss ways to keep the brain healthy using foods that are helpful and discuss the recent trend of consuming nootropics. We will discuss the emerging neuroscience research into the brain and age-related brain diseases like dementia Alzheimer’s, Parkinson;s and MCI – mild cognitive impairment, Memory decline, and Cerebrovascular disease and thoughts about how changes in brain chemistry, neuro plasticity affect the organ. We will discuss how to exercise the brain with brain games that can help defy the process of cognitive decline.
Introduction to Brain Games
According to researchers, the brain has maximal function between ages 16 and 25 years old and after that there is a steady decline in reasoning, memory focus and concentration. However, because of a property called “neuroplasticity"...